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Fitness - Nutrition - Social

The combination of looking after oneself, being in good shape
and having friends is the cornerstone of this new world we live in. Positive Directions have established a regular social group to facilitate friendships ,and support the need to eliminate loneliness and despair in ones life. Our program promotes productive behaviour, coupled with ambition and motivation which we believe help develop structures, boundaries and routine.

Healthy Couple

Our Method

Positive Directions rely on techniques which completely depend on the individual needs. As well as tried proven methods, we try to think outside the box and work intensive programs and therapy that are firmly aimed at returning one's life to a structured productive one. We work heavily on self esteem and self worth. We believe in social employment, exercise and education programs whilst offering the support and facilities.

Teacher & Student

Our Team

Our team comprises of an art therapist, dietitian, social worker, personal trainer, life coach and a counsellor. We will facilitate the coordination of these resources to the best of your advantage. All you need to do to get started is pick up the phone or get a loved one to it for you and call us.

Volunteer Team


Fees are charged on a weekly basis depending on program participation and case management style. We will work with you to tailor the right program and payment structure. If you have any questions please feel free to give us a call and we will be happy to answer any question. Your first consultation is free.

Flexible Payment Planning
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